Online psychotherapy for adults, teens, couples, and families throughout California.
I bring two decades of experience across mental health and wellness to my work with teens and adults throughout California. My approach integrates psychodynamic, relational, and somatic psychotherapy with evidence-based practice, creating space to understand the patterns shaping your experience while supporting meaningful, lasting change.
Welcome to Inner Form.
My name is Erica, and I’m a psychotherapist with two decades of experience across mental health and wellness. Inner Form grew from a belief that meaningful change asks for more than insight alone.
Understanding matters—but there are parts of our experience that cannot be thought through, explained away, or reduced to a set of symptoms.
Areas of Focus
Anxiety, depression, trauma & PTSD
ADHD, neurodivergence & nervous system regulation
Relationships, intimacy, attachment & family-of-origin patterns
Identity, self-concept, agency & personal authority
High-achiever pressure, over-functioning, imposter syndrome & professional identity
Grief, loss & significant life transitions
Matrescence, patrescence & changing family roles
Addiction, recovery & changing patterns of coping
Creativity, meaning, purpose & self-expression
Body-mind connection, grounding & somatic awareness
LGBTQIA+ affirming care & minority stress
Aging, longevity & evolving identity